To the Mama Who is Done

To the Mama who is DONE #stressedoutmama #stressedmom #selfcaremamaclub @selfcare #learntoloveyourself

Stressed Mama of Little Kids

There is something about the mama who is done that is easy to identify. She is wearing wrinkled clothes. Her hair is pulled up in a truly messy bun, not the cute ones that are Instagram worthy, but a real mess. The look on her face is desperation and ready to cry at any moment. You will typically see her with at least one toddler, if not two. They are either getting into everything of running around trying to get into everything. You can see her chasing her children and calling their names. She is…

Read More

How to Love Yourself When You Are Desperate

how to love yourself when you are desperate

I used to think that positive people were born that way. Those people were the blessed few who knew how not only to be positive towards others but themselves. They had the elusive self-confidence that seemed to evade the rest of the world. They were the chosen ones, while I was left lacking. I’ve never been a positive person, but I found myself almost clinging to positive people hoping they would rub off on me. It was even worse after I had children. I would say the most horrible things to myself, destroying any hope of ever loving myself….

Read More

Self Care Saturday Challenge Plan Your Self Care

Self Care Saturday Challenge Plan Your Self Care

It is hard to believe that we have come to the end of 2016. So many things happened this year, good and bad. This isn’t just a time to remember what has passed, but to think about and plan next year. In your planning process, you need to plan to take care of yourself. As I’ve talked about for the past several weeks, self care isn’t selfish, but vital to your survival. So for this weekend, when you are setting resolutions I want you to think about this Self Care Saturday Challenge Plan Your Self Care!

Read More