How to Love Yourself When You Are Desperate

How to Love Yourself When You Are Desperate

I used to think that positive people were born that way. Those people were the blessed few who knew how not only to be positive towards others but themselves. They had the elusive self-confidence that seemed to evade the rest of the world. They were the chosen ones, while I was left lacking. I’ve never been a positive person, but I found myself almost clinging to positive people hoping they would rub off on me. It was even worse after I had children. I would say the most horrible things to myself, destroying any hope of ever loving myself….

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Self Care Saturday Challenge Plan Your Self Care

Self Care Saturday Challenge Plan Your Self Care

It is hard to believe that we have come to the end of 2016. So many things happened this year, good and bad. This isn’t just a time to remember what has passed, but to think about and plan next year. In your planning process, you need to plan to take care of yourself. As I’ve talked about for the past several weeks, self care isn’t selfish, but vital to your survival. So for this weekend, when you are setting resolutions I want you to think about this Self Care Saturday Challenge Plan Your Self Care!

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The Importance of Self-Care When Life Gets Busy

The Importence of Self-care When Life Gets Busy.

The more life piles on our plate, the harder it can be to tackle the day-to-day grind of errands, to-do lists, and quite frankly, our own emotional well-being.

The never ending spin of everything can leave anyone feeling exhausted, mentally drained, and even depressed. Yet it’s easy to feel that if we don’t stay on top of everything and keep the momentum going we’ll get behind, let others down, the house will become a disaster, or we’ll never have the energy to start again.The Importence of Self-care...
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