Self Care Saturday Challenge Plan Your Self Care

Self Care Saturday Challenge Plan Your Self Care

It is hard to believe that we have come to the end of 2016. So many things happened this year, good and bad. This isn’t just a time to remember what has passed, but to think about and plan next year. In your planning process, you need to plan to take care of yourself. As I’ve talked about for the past several weeks, self care isn’t selfish, but vital to your survival. So for this weekend, when you are setting resolutions I want you to think about this Self Care Saturday Challenge Plan Your Self Care!

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The Importance of Self-Care When Life Gets Busy

The Importence of Self-care When Life Gets Busy.

The more life piles on our plate, the harder it can be to tackle the day-to-day grind of errands, to-do lists, and quite frankly, our own emotional well-being.

The never ending spin of everything can leave anyone feeling exhausted, mentally drained, and even depressed. Yet it’s easy to feel that if we don’t stay on top of everything and keep the momentum going we’ll get behind, let others down, the house will become a disaster, or we’ll never have the energy to start again.The Importence of Self-care...
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