How to Fix the Broken Mom Body with Diastasis Recti- Fit2B

How to fix the broken mom body with diastasis recti #fit2b #fit2bstudio #diastasis #diastasisrecti

When someone asks when your baby is due, usually that is a good thing unless your baby is 18 months old, then you walk away crying. That’s where I was on Thursday at the grocery store when the lady behind me asked that question.

Can you relate to any of these?

Ashamed.

Embarrassed.

Humiliated.

Fat.

Lazy.

Ugly.

All of these are the emotions I deal with on a daily basis. It is to learn How to Fix the Broken Mom Body with Diastasis Recti.

How to fix the broken mom body with diastasis recti #diastasis #diastasisrecti #brokenmombody #fit2b #fit2bstudio

What…

Read More

Self Care Saturday I Care Crate

Self Care Saturday I Care Crate #selfcare #selflove

You Mamas know I’m all about self care especially for you. Especially Mamas who deal with a special needs child daily. As Mamas we are constantly giving to our families, our jobs, and whoever else needs us. Eventually, we will empty our cups, and it probably happens more often than you realize. This is why I want to continue my series with Self Care Saturday I Care Crate.Self Care Saturday I Care Crate

Mom guilt SUCKS

When was the last time you went into the store with the mind to purchase something…

Read More

How to Love Yourself When You Are Desperate

how to love yourself when you are desperate

I used to think that positive people were born that way. Those people were the blessed few who knew how not only to be positive towards others but themselves. They had the elusive self-confidence that seemed to evade the rest of the world. They were the chosen ones, while I was left lacking. I’ve never been a positive person, but I found myself almost clinging to positive people hoping they would rub off on me. It was even worse after I had children. I would say the most horrible things to myself, destroying any hope of ever loving myself….

Read More

Finding Blessings in Winter

In the modern world of GO, we forget why the winter was considered such a blessing. We get up early, in the dark, and run! I’m serious, that is all we women do is run until we collapse, in the dark, again. In all of this going, we forget one very important thing, Finding Blessings in Winter. Not only am I’m going to tell you how to find these sacred blessings, but at the end of this post you will find a Giveaway that you will want to get your cold, chapped hands on.

Read More

4 Amazingly Simple Tips to Lose Weight

4 Amazingly Simple Tips to Lose Weight

I don’t know many women who don’t want to lose weight. The amount depends on the woman, but we all want to fit into that seeming mythical size 6. Ok so maybe it isn’t mythical, but I haven’t been a size 6 since grade school, so it just seems that way. I’ve always been the kind of mom to either eat what I fixed my kids or nothing at all. While it works fine for children with high metabolisms, it’s not so hot for an adult. I knew I needed a change, and here are the 4 Amazingly Simple Tips to…

Read More

Planning to Achieve Your Goals: Write it Down

Planning to Achieve Your Goals: Write It Down

You can set goals, resolutions or dreams all day long, but unless you have a plan on how to achieve them, you won’t go anywhere. How do I know this? Because I did it for YEARS! I would never make my goals and would consider myself a failure. I didn’t ask for help, I didn’t even know what to ask, honestly. Now that I’m older, have bigger goals, and I’ve learned I need Planning to Achieve Your Goals Write it Down!Planning to Achieve Your Goals: Write It Down

These things never work out.

You…

Read More

Self Care Saturday Challenge Plan Your Self Care

Self Care Saturday Challenge Plan Your Self Care

It is hard to believe that we have come to the end of 2016. So many things happened this year, good and bad. This isn’t just a time to remember what has passed, but to think about and plan next year. In your planning process, you need to plan to take care of yourself. As I’ve talked about for the past several weeks, self care isn’t selfish, but vital to your survival. So for this weekend, when you are setting resolutions I want you to think about this Self Care Saturday Challenge Plan Your Self Care!

Read More

Self Care Saturday Challenge Meditation

Self Care Saturday Challenge Meditation

To say we are always busy, would be an understatement. I’ve been working hard to get up early so I have time for myself, but the past 2 weeks, my youngest 3 seem to think they should get up with me. If they do, there is no peace, there is no quiet. Once the others are up, there is always someone who wants or needs to talk to me. I don’t get a moments peace, not even in the bathroom. This is why I’m doing Self Care Saturday Challenge Meditation!Self Care Saturday Challenge Meditation

Read More

Self Care Saturday Challenge Date Your Spouse

Self care Saturday Challenge Date Your Spouse

This is one of those things that if you don’t plan for, it will never happen. Life is busy as it is, but during the holidays it can be intensely insane. It is starting to get cold, the kids are finishing up school, and everyone has cabin fever. During this time is when you need the connection to your spouse the most. So I’m challenging you with a Self Care Saturday Challenge Date Your Spouse.Self Care Saturday Challenge Date Your Spouse

I don’t have time

When it comes to doing hard things, this is…

Read More

Self Care Saturday Challenge Shopping Alone

Self care Saturday Challenge Shopping Alone

As a mom of 6, going shopping can be crazy. Normally, I take ALL of them with me, but it is a treat to only take a few of them. When my oldest 3 were little, it was a minivacation to go to the grocery store by myself. So my plan is Self Care Saturday Challenge Shopping Alone.Self Care Saturday Challenge Shopping Alone

You are still doing this!

YES! As a Stay At Home Mom, some consider me lazy, thinking I don’t work all day, but I can promise you that I do. I get…

Read More